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Ovral (Ethinyl Estradiol, Norgestrel)

Your health depends on a whole range of factors such as diet, lifestyle, stress, age, etc. With modern life being so busy and stressful, it may not be possible for you to eat as well as you would like and much of the food you do eat is likely to be deficient in the vitamins and minerals needed to keep your body healthy and well balanced.
Your health also depends on how well you absorb and digest the nutrients you do eat. Problems such as lack of energy, insomnia, headaches, depression, mood swings, anxiety, etc., can be traced directly to deficiencies of specific vitamins and minerals.
Vitamins and minerals work in balance with one another. It is because of this that it is vital you take the right ones in the right amounts, in the right combinations and at the right times.
It is possible to have a personalized supplement and nutritional programme designed specifically according to your symptoms and lifestyle factors. If you complete a comprehensive questionnaire which explores your lifestyle, symptoms and dietary profile, the vitamin and mineral levels present in your body can be checked and assessed for deficiencies. When analyzed the results are sent to you in a detailed report showing the 12 vitamins (A, D, E, C, B1, B2, B3, B5, B6, B12, folic acid and biotin) and 7 minerals (calcium, magnesium, zinc, manganese, chromium, selenium and iron) and the essential fatty acids you need to take, and in what quantities you need these in order to bring your body back into balance and optimum health. The report also includes dietary targets to help you function at your peak levels of energy and health.
At the end of three months, you are reassessed by filling in the questionnaire again. The results are compared with your original ones to see how your levels have changed and your supplement programme is then adjusted according to any changes found.
This is an excellent test to determine what supplements would be of most benefit for you now according to your symptoms, diet and lifestyle and to monitor your progress over time.

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