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Lynoral (Ethinyl Estradiol)

You need to become familiar with the shape of your breasts. You need to know their appearance and how they feel. Then you will notice if anything starts to change. Spend time looking at them in the mirror, perhaps when undressing for bed or before getting into the bath or shower.
1. Stand in front of the mirror, raise your arms above your head and move from side to side to get a good look at your breasts. Get to know how they feel and look at the shape and outline. Become aware of the position and shape of the nipple.
2. Lie on your back with your head on a pillow. Examine one breast at a time. Raise your right arm and put it behind your head. Using the tips of your left fingers, feel around the right breast in small circular movements. Check both breasts and armpits in the same way.
What to look for:
1. Any small lump in the breast or armpit.
2. A dimple or dent in the skin when lifting your arm.
3. Any reddish, ulcerated or scaly area of skin on the breast or nipple.
4. Any bleeding or discharge from the nipple or moist, reddish areas which don’t heal easily.
5. Any change in nipple position, i.e. pulled inwards or pointing in a different direction.
If you are concerned about anything you find, you should consult your doctor immediately. More than 90 per cent of breast tumors are first detected by women themselves, including some cancers which can be felt but go undetected by a mammogram.

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