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Zyvox (Linezolid)

Vitamins are a group of substances which are essential for the life and well-being of our bodies; this particularly applies to the immune system. Growing children are very susceptible to vitamin deficiencies – only minute daily amounts are necessary but with the present method of preserving food these are often lost.
Vitamin A is found in milk, eggs and red vegetables such as carrots. The В vitamins, of which there are several, occur in wholegrain cereals, yeast and green leafy vegetables. Deficiency in both A and В reduces the production of the cells in the immune system which will fight off invaders before they have the opportunity to take hold. Vitamin C, which is found in fresh fruit and vegetables, is the third important supplement, as it specifically helps the immune system to kill invading viruses. The common cold, which often precedes an asthma attack, is particularly sensitive to increased doses of vitamin С. In addition it increases the ability to capture and destroy any other infections that actually gain a hold on the body.

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