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Femara (Letrozol)

###table###Femara(Letrozol)
NATURAL ALTERNATIVES TO HRT FOR MENOPAUSAL SYNDROMES: LOW LIBIDO
Lack of interest in sex may have a great deal to do with just feeling tired. Follow the recommendations for lack of energy to see if that makes a difference. If we are tired, the only thing we can think about when we get to bed is going to sleep!
Lower oestrogen levels of course are often blamed for lack of interest in sex. But is this true? It’s interesting to note that while most women are told about falling levels of oestrogen and progesterone, nobody ever mentions testosterone. This is the ‘male’ hormone linked with male characteristics such as a deep voice and greater body hair, and is also connected to drive and motivation. But women have testosterone circulating in their bodies too, and it has been found that as we enter the menopause the level of this hormone can drop. However, some women actually register an increase in testosterone at this time and these women feel their sex drive has actually increased, not fallen at all.
Nutritional therapy
Take:
Magnesium — 300mg per day
Zinc — 15—30mg per day
Vitamin B6 – take as 50mg pyridoxal-5-phosphate once per day
Herbs
American ginseng is effective in increasing energy levels. Others herbs which normalize hormone balance can be used, such as agnus castus and black cohosh.
Aromatherapy
Add 7 drops of damiana and 7 drops of geranium to a carrier oil. Damiana is a well-known herbal aphrodisiac.
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